I have never been so proud of myself and the progress I have made 
The left photo was from just over 6 years ago when I weighed 140kgs and had the bmi of 44, the right photo is me now at around 70kgs.
This is the healthiest I’ve ever been in my whole life and I feel amazing with way more confidence and self acceptance 
#DSSS#dietsukusukuseparuh#lost70kg
Penulis: Khairul Faizal Dawi
Sumber: Group Facebook Diet Suku Suku Separuh
